Imagine You Tools IMAGINE YOU THOUGHT EXERCISE ENGLISH Imagine You Thought Exercise Spanish STOPP THOUGHT EXERCISE; Try out the Imagine You S.T.O.P.P. Technique for Instant Stress Reduction. Developed by Ellen Barnett, Md, PhD, and presented by Annie Nelson Imagine You Exercise for Volunteers A wonderful video on simple stress reduction techniques in partnership with Leslie Wall, Program Coordinator-Community Connections at Plumas Rural Services in Quincy, CA.